JOIN WATER AEROBICS!
Get Healthy - Stay in Shape

BENEFITS OF WATER AEROBICS

• Only 50% of body weight is used, relieving pressure on joints
• Low impact lowers risk of injury, perfect for pregnancy
• Water resistance leads to muscular endurance
• Benefits recovering from injury, and undergoing rehabilitation
• Ideal for arthritic relief
• Heart rate is maintained at a lower rate than running or cycling
• Keeps body cool and refreshed

Visit our events calendar to find out more about dates and times.

$5.00 per session, or prepay and get the 6th session free.

Find out more about our Senior Program!