O.W.L.S.
Older Wiser Livelier Seniors
The OWLS Program (Older, Wiser, Livelier, Seniors) is designed to serve the seniors in 21 North Country towns to improve physical and social well being for all participants. The OWLS Program combined the programs of “Seniors for Life” based at the North Country Community Recreation Center and the “Healthy Older Adult Program (HOAP)” sponsored by the town of Colebrook in October 2010. As a partnership with the Indian Stream Health Center, Upper Connecticut Valley Hospital, Town of Colebrook and the North Country Community Recreation Center.
Program Hours are
Tuesday, Wednesday and Friday from 8:00 a.m.- Noon
at the North Country Community Recreation Center.
These programs include: water aerobics, yoga and healthy snacks
Also, occasional games, crafts and talks about various subjects.
Tuesday, Wednesday and Friday from 8:00 a.m.- Noon
at the North Country Community Recreation Center.
These programs include: water aerobics, yoga and healthy snacks
Also, occasional games, crafts and talks about various subjects.
Tuesday
8:30 Water Aerobics
Speakers/Game Days Computer Classes | Wednesday
8:30 Water Aerobics
9:30 Yoga 9:45 Snowshoeing / Walking Club | Friday
8:30 Water Aerobics
9:30 Yoga 10:00 Target Toning & Strength Building |
To download a full list of OWLS activities, find the
Most Current Newsletter below.
OWLS events can now also be found on the NCCRC Calendar!
The Indian Stream Health Center provides talks every month related to health issues such as: diabetes, sun care, balance, heart conditions, etc. These are held the second Tuesday of the month at 10:45 in the Community Room at the Indian Stream Health Center. These are a great opportunity to gather information and ask questions to health providers.
The O.W.L.S also participate in social activities such as: shopping trips, cook outs, appreciation dinners, outings to the Weathervane Theatre.
Please stop into the North Country Community Recreation Center during program hours or call 603-237-4019 for more information.
| 
| ||||||||||||||||||||
Copyright © 2011 North Country Community Recreation Center. All Rights Reserved.
Site Designed by Hazardous Design
